Creating a healing path through the intersection of psychology, mindfulness and yoga.
Learn with Tracey
Tracey offers a variety of trainings and workshops for corporate and community settings, including mindfulness-based stress reduction, yoga therapy for mental health, mindful communication in the workplace, and more.
Read the book
Yin Yoga Therapy and Mental Health: An Integrated Approach teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a holistic approach to treating a variety of mental health challenges and brain injuries.
Discover more tools
Learn more about Tracey’s approach to integrative medicine and mental health. Explore her research publications, read her articles, listen to podcast episodes and guided meditations, and watch video presentations.
